Taking refuge in the Buddha means entrusting the merits of understanding, faith and compassion. The reason for this is that we human beings are given guidance by the Buddha, who is regarded as the greatest teacher and the symbol of the genuine human potential.
Meditation plays a central role in Buddhist practice. A Buddhist practice different types of meditation. But the ultimate goal is to self-recovery and self-improvement, thus moving towards the way to mindfulness.
According to the rules of conduct, a Buddhist should avoid taking life, stealing, making false speech, misusing senses and intoxicating food. It is an incentive that pushes us towards be a much better person.
The genuine aim to worship the Buddha statue is to pay a respect to the spirit of Truth and Love inherent in the Buddha. It can’t be seen as individualism, but an opportunity to get close to spiritual baptism.
With respect to food habits, some Buddhists are converted into vegetarians, but others are not. It all depends on the extent to which an individual decides to follow the Buddhist practices.
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